SINGLES EMPOWERMENT GROUP
Do you feel stuck in the same dating patterns?
A therapist-facilitated group to help understand your patterns, break repeating cycles, and approach dating with clarity.
A Note From Han Yang | Relationship Therapist
Registered Counsellor (KB12632, PA12243)
Many of us feel that dating is something we have to "fix." We read books, listen to podcasts, and try to optimise our dating app profiles, hoping that if we just get the strategy right, the connection will follow.
But often, the barriers aren't strategic - they are emotional. They are rooted in patterns we may not fully see, but definitely feel: the anxiety when someone pulls away, the boredom when relationships feel calm, or the exhaustion of constantly trying to prove our worth.
This group is an opportunity for us to pause and reflect. Instead of rushing to find a partner, we focus on understanding the one person you bring to every relationship: you.
What this group is
A therapist-facilitated group process that is focused on understanding your dating patterns, attachment styles, and emotional experiences. It is a space for having honest conversations and learning via reflection.
What this group is NOT
× It is not dating coaching or matchmaking.
× It is not a place to find romantic partners.
× It is not a lecture series or advice-giving session.
× It is not suitable for individuals currently experiencing acute emotional distress or in crisis.
You may recognise some of these experiences:
Dating Burnout
Feeling exhausted by the cycle of hope and disappointment.
Push-Pull Dynamics
Craving closeness but feeling overwhelmed when it actually happens.
Repeating Patterns
Finding yourself drawn to emotionally unavailable partners.
Loneliness
Feeling isolated in your dating struggles, which others just don’t seem to ‘get’.
Anxiety
Overthinking texts, needing constant reassurance, or fearing rejection.
Self-Doubt
Wondering if something is 'wrong' with you or if you're just 'too much'.
How this group works
This is a semi-structured, process-led group. That means while we will have guided discussions and agendas to work on, much of the learning happens in the ‘here and now’.
We learn by paying attention to what comes up in the room - our reactions to others, our hesitation to speak, or even our desire to ‘fix’ things. These moments often mirror how we show up interpersonally in our romantic lives.
You are not expected to share your deepest secrets immediately. You may open up at your own pace when you feel ready.
Duration
2 hours x 6 sessions (Sundays)
Venue
Private workspace in Petaling Jaya
Format
Closed group (same members)
Total Investment: RM900 (RM75/hour)
Note:
Group members are expected to commit to attend all 6 sessions and provide full upfront payment. This structure supports the continuity, emotional safety, and therapeutic experience for all participants.
Frequently Asked Questions
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It is common to feel uncertain or self-conscious before joining a counselling group.
You are not expected to share your deepest secrets immediately. You may begin by listening and gradually participate more at a pace that feels manageable.
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It is an opportunity to discuss your goals, understand how the group works, and assess whether the format is suitable for you at this stage.
You are encouraged to ask any questions about the group, if any. There are no obligations for you to sign up for the group afterward.
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To book your screening call:
Click the “Book Free Screening Call” button at the bottom of this page.
Select “I’m a New User.”
Choose an available timeslot under “Screening Session (Online)”
After booking, an informed consent form will be sent to you via your Safetalk account.
Please complete this before attending the screening call. -
No. This group is not designed to provide dating strategies or advice. The focus is on developing relational self-awareness through the group experience.
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Full attendance is encouraged to support the group's continuity and depth. If a session is missed, the facilitator will acknowledge this with the group. Refunds will not be provided for missed sessions.
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All participants are expected to maintain confidentiality about what is shared within the group. The facilitator operates within the ethical code of the Lembaga Kaunselor Malaysia (LKM) to maintain confidentiality of clients except in certain rare cases.
These limits to confidentiality will be explained clearly before starting counselling.
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Full payment helps maintain commitment and stability within the closed group format.
This structure supports the continuity, emotional safety, and therapeutic experience for all participants.
Ready to explore if this group may suit you?
This group may be a good fit if you are:
☑ Able to communicate fully in English
☑ Can attend all sessions in Petaling Jaya
Start your journey with a free 30-min screening call
No obligation to join the group afterward.